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Celinefabbroni
Journal
24 Aug 19
Celinefabbroni's Journal, 24 Aug 19
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Weigh In record (no journal entry) for 24 August 2019
71.3 kg
Lost so far:
3.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
467 kcal
Fat: 12.10g | Prot: 21.61g | Carbs: 65.21g.
Breakfast:
Costa Coffee Skinny Latte (Primo), Plain Crepe, Butter, Wholemeal Bread, Fruit Salad.
Snacks/Other:
Lutti Arlequin, Costa Coffee Skinny Latte (Primo).
more...
1941 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes.
more...
Losing 0.2 kg a Week
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Celinefabbroni's Weight History
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