Weigh In record (no journal entry) for 22 January 2013
|
59.0 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2013:
|
109 kcal
|
Fat: 4.26g | Prot: 2.77g | Carbs: 14.72g.
Lunch: cheddar cheese, Butter Whipped (Salted), baguette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|