Weigh In record (no journal entry) for 24 August 2019
|
73.9 kg
Lost so far: 9.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 18.85g | Prot: 20.55g | Carbs: 51.49g.
Breakfast: Яичный Желток, Пятерочка Яблоко Сезонное, Простоквашино Молоко 3,2%, Сваренное Вкрутую Яйцо, Овсяная Каша на Воде. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina29417's Weight History
|