Weigh In record (no journal entry) for 24 August 2019
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Poorly.
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2050 kcal
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Fat: 104.28g | Prot: 61.56g | Carbs: 199.03g.
Breakfast: Gebirgsjäger Jagdwurst, Weizenbrötchen, Ja! Deutscher Gouda, Dinkelbrötchen. Lunch: Vapiano Pizza Prosciutto E Funghi. Dinner: Ja! Delikatess Pfefferbeisser, Baguette. Snacks/Other: El Tequito Tortilla Chips. more...
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Gaining 0.4 kg a Week
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AndreasKoesters1963's Weight History
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