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昨天晚餐時間不適所以吃太少
老公11點就餓了，於是乾脆把前天就預計要打掉的已經過熟酪梨🥑打成酪梨布丁牛奶，兩個人一直到2點都肚子脹得懊悔不已，還努力想把東西吐出來
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85.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 33.70g | Prot: 21.75g | Carbs: 46.10g.
Lunch: Costco 歌舞伎揚綜合米菓, UCC 無糖黑咖啡, 紅龍 經典原味雞塊. more...
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steady weight
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