Weigh In record (no journal entry) for 24 August 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 14.46g | Prot: 18.26g | Carbs: 95.10g.
Breakfast: 치즈 빵, 서울우유 바나나우유 (200ml). more...
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Gaining 0.1 kg a Week
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