Weigh In record (no journal entry) for 23 August 2019
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88.5 kg
Lost so far: 12.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 1.50g | Prot: 6.10g | Carbs: 75.50g.
Snacks/Other: Арбуз. more...
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Gaining 0.9 kg a Week
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