Weigh In record (no journal entry) for 24 August 2019
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61.4 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 80.01g | Prot: 64.44g | Carbs: 13.23g.
Breakfast: 에스프레소 커피, Organic Valley 기버터, NOW MCT OIL. Lunch: 팽이버섯, 하이포크 항정살. Dinner: 아이스 아메리카노. Snacks/Other: 디에이치푸드 포크라인즈 매운맛, Lindt 엑설런스 다크 90%. more...
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steady weight
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avocado.cheese's Weight History
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