Weigh In record (no journal entry) for 22 January 2013
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114.3 kg
Lost so far: 4.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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2102 kcal
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Fat: 75.40g | Prot: 79.39g | Carbs: 281.22g.
Breakfast: Danone Yogurt, Coffee, organic milk, Maple Brown Sugar instant oatmeal, cream of wheatCream of Wheat Original instant. Lunch: compliments honey dijon, kiwi, cheddar, garden salad, egg. Dinner: garlic fingers, pizza. Snacks/Other: Triscuit rosemary & Olive Oil, apple, compliments, Nature Valley, tea. more...
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Losing 3.5 kg a Week
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SAHM I AM's Weight History
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