Weigh In record (no journal entry) for 24 August 2019
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.10g | Prot: 33.02g | Carbs: 103.17g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Сахаром. Lunch: Балаково Хлеб Хлеб Тостовый "Особый" , Запеченная или Жаренная Рыба. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Katia_fitness's Weight History
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