Weigh In record (no journal entry) for 24 August 2019
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 52.26g | Prot: 47.16g | Carbs: 36.86g.
Breakfast: 水. Lunch: コーヒー. Dinner: プルーン, 赤ワイン, ゴーヤチャンプル, アボカド, 生野菜, 鶏肉と皮. Snacks/Other: ウィルキンソン 炭酸水, ミックスナッツ, サツマイモ, ゆで卵. more...
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Losing 2.8 kg a Week
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Holly_kk's Weight History
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