Weigh In record (no journal entry) for 24 August 2019
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 88.11g | Prot: 47.42g | Carbs: 88.65g.
Breakfast: Чай с Медом, Творог 5%. Lunch: Белый Хлеб, Сало, Чай с Медом, Салат из Помидоров и Огурцов. Dinner: Чебурек. Snacks/Other: Творог 5%. more...
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Gaining 3.5 kg a Week
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LipaOvch's Weight History
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