Weigh In record (no journal entry) for 24 August 2019
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79.1 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 36.83g | Prot: 17.93g | Carbs: 36.43g.
Breakfast: ГранМулино Спагетти, Жареное Яйцо без Жира, Бридер Шпик Закусочный. more...
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Losing 1.4 kg a Week
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Violana333's Weight History
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