어제진짜 미친듯이 친구랑 먹기만 했더니 ㅎㅎ..ㅋ...
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 53.41g | Prot: 59.55g | Carbs: 35.99g.
Breakfast: 믹스넛, 풀무원 살아있는 실의 힘, 아보카도, 양상추, 토마토. Lunch: 상추, 삼겹살구이. Dinner: 맛있닭 닭가슴살 스테이크 갈릭맛, 양상추, 토마토. more...
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Gaining 4.9 kg a Week
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doyou7172's Weight History
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