doyou7172's Journal, 24 Aug 19

어제진짜 미친듯이 친구랑 먹기만 했더니 ㅎㅎ..ㅋ...
53.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
839 kcal Fat: 53.41g | Prot: 59.55g | Carbs: 35.99g.   Breakfast: 믹스넛, 풀무원 살아있는 실의 힘, 아보카도, 양상추, 토마토. Lunch: 상추, 삼겹살구이. Dinner: 맛있닭 닭가슴살 스테이크 갈릭맛, 양상추, 토마토. more...
Gaining 4.9 kg a Week



     
 

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doyou7172's Weight History


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