Emerald17's Journal, 12 Aug 10

Weigh In record (no journal entry) for 12 August 2010
68.7 kg Lost so far: 11.6 kg.    Still to go: 12.5 kg.    Diet followed: 100%.

View Diet Calendar, 12 August 2010:
1435 kcal Fat: 47.37g | Prot: 50.36g | Carbs: 204.71g.   Breakfast: Dasani Water, Classic Favorites Chicken Enchiladas Suiza. Lunch: Dasani Water, Shredded Pork. Dinner: Dasani Water, Miracle Whip, lettuce, Sweet Onion, Avocado, Hamburger Buns, BBQ Sauce, Hamburger Patty. Snacks/Other: Kellogs Fiber. more...
Losing 4.8 kg a Week

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Emerald17's Weight History


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