Weigh In record (no journal entry) for 23 August 2019
|
94.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 47.06g | Prot: 86.52g | Carbs: 28.71g.
Lunch: Ovo Frito. Dinner: Bife a Rolê, Omelete, Abóbora, Salada Verde Mista. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaqueline cezar's Weight History
|