Weigh In record (no journal entry) for 24 August 2019
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 9.38g | Prot: 16.98g | Carbs: 104.24g.
Breakfast: Пшеничная Каша, Йогурт Хороль Зеленые Листья Йогурт. more...
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Losing 7.7 kg a Week
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