Weigh In record (no journal entry) for 22 January 2013
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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1038 kcal
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Fat: 35.84g | Prot: 96.88g | Carbs: 82.03g.
Breakfast: LECHE EN POLVO, QUESO FRESCO, JAMON, pan, cafe con leche. Lunch: ensalada, CREMA CALABAZA, SALMON. Dinner: huevo, queso, QUESO FRESCO, PAVO. Snacks/Other: KIWI, yogurt vitalinea. more...
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Losing 2.8 kg a Week
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paulistana's Weight History
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