Weigh In record (no journal entry) for 23 August 2019
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1065 kcal
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Fat: 26.37g | Prot: 24.89g | Carbs: 184.81g.
Breakfast: Хлеб Дарницкий, Sojasun Соевый Йогурт, Овсяная Каша на Воде, Лента Багет Французский. Dinner: Верес Икра Баклажанная. Snacks/Other: Мёд, Малина, Мягкие Батончики Мюсли. more...
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2049 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Music playing - 1 hour, Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour and 56 minutes. more...
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Losing 4.9 kg a Week
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Mom Stifler's's Weight History
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