Weigh In record (no journal entry) for 23 August 2019
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 131.02g | Prot: 62.28g | Carbs: 31.06g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sadia Mussarela, Tirol Creme de Leite, Poços de Caldas Requeijão Cremoso, Macarrão de Abobrinha, Sulita Pernil Suíno Cozido e Defumado. Snacks/Other: Pasta de Amendoim, Tirol Creme de Leite, Xilitol, Melitta Café sem Açúcar , Bolo de Caneca Low Carb. more...
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Losing 1.4 kg a Week
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Kellymoreira16's Weight History
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