Weigh In record (no journal entry) for 23 August 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 34.31g | Prot: 13.23g | Carbs: 13.83g.
Breakfast: Lemon Juice , Avocados, Whipping Cream, Coffee. Lunch: Garlic , Cilantro (Coriander) , Butter (Salted) , Extra Virgin Olive Oil, Cooking Wine , Compliments Cooked Pacific White Shrimp, Zucchini . Snacks/Other: Blueberries, Blueberries . more...
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Gaining 0.1 kg a Week
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