Weigh In record (no journal entry) for 23 August 2019
|
87.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 18.62g | Prot: 26.95g | Carbs: 296.64g.
Breakfast: Банан, Персики, Нектарины, Яблоко Зеленое, Виноград, Йогурт Домашний. Lunch: Простые Пельмени. Snacks/Other: Зефир, Oleos Хлебцы Льняные с Мёдом и Корицей. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmkapmkapmka's Weight History
|