Weigh In record (no journal entry) for 23 August 2019
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61.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.79g | Prot: 41.57g | Carbs: 87.20g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Eco + Lait, Lidl Fruits Rouges Surgelés, Banane, Fraises, Eco + Lait. Lunch: Olives Vertes, Melon. Dinner: Snickers Barre Chocolat, Baklava, Thon dans l'Eau (en Conserve). more...
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Losing 1.4 kg a Week
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future250's Weight History
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