Weigh In record (no journal entry) for 23 August 2019
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80.6 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 6.24g | Prot: 46.09g | Carbs: 41.90g.
Lunch: Arroz Branco (Cozido), Tomates, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Quero Feijão Preto, Alface Americana. more...
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Losing 0.3 kg a Week
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janinejana's Weight History
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