Weigh In record (no journal entry) for 23 August 2019
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 67.51g | Prot: 56.96g | Carbs: 240.09g.
Breakfast: Cafezinho, McDonald's Queijo Quente do Chef, Vitamina de Morango. Lunch: Uvas-Passas (sem Sementes), Subway Tomate, Costela Bovina, Batata Inglesa Cozida, Chuchu Cozido, Dafruta Suco de Manga, Frutos da Terra Gergelim Preto. Dinner: Pirão, Pirão, Pirão, Arroz Branco (Cozido), Arroz Branco (Cozido), Dafruta Suco de Caju, Chuchu Cozido. Snacks/Other: Danone Danoninho, Bauducco Wafer Chocolate , Bauducco Wafer Chocolate , Bauducco Wafer Chocolate . more...
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Gaining 0.3 kg a Week
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Regima Melo's Weight History
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