davydcabral's Journal, 23 Aug 19

davydcabral's Profile | < Previous Entry |Next Entry >

Dieta Carnívora/Dieta do Guerreiro!

88.1 kg Lost so far: 17.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

1658 kcal

Fat: 104.51g | Prot: 153.20g | Carbs: 20.24g. Dinner: Andorinha Azeite de Oliva Extra Virgem, Brasil Frutt Castanha do Pará Natural, Músculo Bovino, Mocotó, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...

3071 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

davydcabral's Weight History

View Complete History

davydcabral's Journal, 23 Aug 19

Submit a Comment

davydcabral's Weight History