Weigh In record (no journal entry) for 23 August 2019
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 2.0 kg a Week
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