Weigh In record (no journal entry) for 23 August 2019
|
83.7 kg
Lost so far: 5.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 2.74g | Prot: 28.63g | Carbs: 18.43g.
Lunch: Куриное Филе Вареное, Свекла Вареная, Простоквашино Творог Мягкий 0,1%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмила 47's Weight History
|