Iwantdoughnuts's Journal, 23 Aug 19

Bouncing up and down between 118~120 lb.
53.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
647 kcal Fat: 18.48g | Prot: 27.13g | Carbs: 93.73g.   Breakfast: Amoy Udon Noodles. Lunch: Cooked Dry Chickpeas (Fat Not Added in Cooking), Plain Crepe, Cucumber, Tomatoes. Snacks/Other: Milk Chocolate Candies . more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Iwantdoughnuts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.