Weigh In record (no journal entry) for 23 August 2019
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88.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 94.63g | Prot: 98.38g | Carbs: 25.02g.
Lunch: Cenouras Cozidas, Azeite de Oliva, Abóbora Moranga, Bacon (Curado, Frito, Cozido), Bife de Carne de Vaca. Dinner: Azeite de Oliva, Abóbora Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon, Bife de Carne de Vaca. Snacks/Other: Queijo Parmesão (Duro), La Violetera Castanhas do Pará. more...
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Losing 2.8 kg a Week
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Cristianeha's Weight History
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