😥 Onder de 88 😊👍💚
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87.9 kg
Lost so far: 30.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 54.42g | Prot: 106.00g | Carbs: 234.32g.
Breakfast: Vitalinea Yoghurt Aardbei, Carrefour Sucralose, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Carrefour Havermout, Thee. Lunch: Gebakken of Geroosterde Zalm, Carrefour Wok Hong Kong, Saladinettes Witte Kool, Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen. Dinner: Eierkoek, Twinings Thee Early Grey, Valblanc Magere Smeltkaas, Volkoren Brood, Délifin Kalkoenfilet, Becel Margarine Light. Snacks/Other: Bolletje Ijs, AH Vanillevla. more...
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Losing 1.4 kg a Week
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Artwiest's Weight History
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