|
😥 Onder de 88 😊👍💚
|
87.9 kg
Lost so far: 30.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 54.42g | Prot: 106.00g | Carbs: 234.32g.
Breakfast: Vitalinea Yoghurt Aardbei, Carrefour Sucralose, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Carrefour Havermout, Thee. Lunch: Gebakken of Geroosterde Zalm, Carrefour Wok Hong Kong, Saladinettes Witte Kool, Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen. Dinner: Eierkoek, Twinings Thee Early Grey, Valblanc Magere Smeltkaas, Volkoren Brood, Délifin Kalkoenfilet, Becel Margarine Light. Snacks/Other: Bolletje Ijs, AH Vanillevla. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artwiest's Weight History
|