Weigh In record (no journal entry) for 23 August 2019
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 63.44g | Prot: 99.38g | Carbs: 127.28g.
Breakfast: Мёд, Сметана , Украинский Творог Нежирный, Кофе с Молоком. Lunch: Жареное Филе Свинины, Красные Помидоры, Жареное Яйцо. Dinner: Запеченный Картофель, Тефтели. Snacks/Other: McDonald's Макфлури, Персики. more...
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Losing 0.2 kg a Week
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martynova111111's Weight History
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