Weigh In record (no journal entry) for 23 August 2019
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69.1 kg
Lost so far: 18.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 43.12g | Prot: 9.60g | Carbs: 91.70g.
Breakfast: Милка Молочный Шоколад. Lunch: Кофе с Молоком, Nestle Кит Кат (46г). more...
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Losing 0.7 kg a Week
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asya2001's Weight History
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