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Nog steeds dalende lijn 😀
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95.3 kg
Lost so far: 5.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 71.60g | Prot: 111.77g | Carbs: 175.28g.
Breakfast: Dolce Gusto Flat White, Volkoren Brood, AH Bewust Light, Aldi Yorkham. Lunch: Hella Halvarine, Plus Yorkham, Volkoren Brood, Starbucks Caramel Macchiato. Dinner: Oppo Sticks Salted Caramel, Lidl Verse Vlaamse Friet, AH Varkenssate. Snacks/Other: Lay's Oven Chips Paprika, Verkade Maria, Surimi. more...
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Losing 3.5 kg a Week
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monique236's Weight History
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