Weigh In record (no journal entry) for 23 August 2019
|
50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 33.12g | Prot: 17.10g | Carbs: 105.74g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Eti Karam Bitter, Uno Çavdarlı Ekmek. Dinner: Simit Sarayı Simit. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|