Weigh In record (no journal entry) for 23 August 2019
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 10.54g | Prot: 12.07g | Carbs: 80.62g.
Breakfast: Beyaz Peynir, Tam Buğday Ekmeği. Snacks/Other: Armut. more...
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Losing 0.2 kg a Week
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ecemm_akyz's Weight History
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