Weigh In record (no journal entry) for 23 August 2019
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 98.48g | Prot: 66.90g | Carbs: 131.94g.
Breakfast: Сырная Лепешка, Сырники с Рисовой Мукой. Lunch: Kinder Chocolate , Nesquik Crispy, Milky Way Minis. Dinner: Арла Сыр Натура Сливочный, Вареное Яйцо, Мерси Конфеты. more...
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Gaining 2.1 kg a Week
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inst:tastynasty's Weight History
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