Weigh In record (no journal entry) for 23 August 2019
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65.6 kg
Lost so far: 9.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 13.75g | Prot: 8.75g | Carbs: 60.45g.
Breakfast: Сахар, Тортьяна Торт Чернично-Карамельный. more...
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Losing 1.4 kg a Week
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Коля-Коля's Weight History
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