Weigh In record (no journal entry) for 23 August 2019
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86.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.74g | Prot: 27.10g | Carbs: 70.68g.
Breakfast: Капучино. Lunch: Простой Йогурт, Капучино. Dinner: Капучино, Леовит Батончик-Мюсли, Леовит Батончик-Мюсли. more...
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Losing 2.8 kg a Week
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lerokk97's Weight History
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