Weigh In record (no journal entry) for 23 August 2019
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92.5 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 50.02g | Prot: 92.31g | Carbs: 123.62g.
Breakfast: Цикорий с Молоком, Русское Море Форель Слабосоленая, Хохланд Творожный Сыр, Овсяноблин🌷. Lunch: 4 Сезона Рис с Овощами. Dinner: Fish House Горбуша Натуральная, Огурец (с Кожурой). Snacks/Other: Дыня, Вареное Яйцо. more...
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Losing 7 kg a Week
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@ivanova_77's Weight History
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