Каty's Journal, 23 Aug 19

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Weigh In record (no journal entry) for 23 August 2019

74.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

427 kcal

Fat: 25.67g | Prot: 19.80g | Carbs: 33.11g. Breakfast: Европром Паста Рыбная Крем-Фиш Лосось, Помидоры, Кофе с Молоком и Сахаром, Родные Просторы Хлеб Воронецкий с Подсолнечником, Яичница. more...

2041 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Каty's Journal, 23 Aug 19

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Каty's Weight History