nurul_hikmah16's Journal, 23 Aug 19

test
72 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
716 kcal Fat: 13.95g | Prot: 20.85g | Carbs: 139.50g.   Breakfast: Tomat Merah, Wortel, Jeruk. Lunch: Selai Kacang, Sari Roti Roti Tawar Gandum. Dinner: Nanas, Bayam. more...
Gaining 0.1 kg a Week

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nurul_hikmah16's Weight History


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