mjunhy's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019

82.8 kg Lost so far: 55.2 kg. Still to go: 2.8 kg. Diet followed: Poorly.

View Diet Calendar, 23 August 2019:

1116 kcal

Fat: 59.92g | Prot: 41.28g | Carbs: 103.46g. Breakfast: Оладьи. Lunch: Семейные Секреты Салат Морковь по-Корейски, Сыр Чеддер. more...

2007 kcal

Exercise: Resting - 14 hours and 46 minutes, Sleeping - 9 hours and 14 minutes. more...

Gaining 1.2 kg a Week


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mjunhy's Weight History