Weigh In record (no journal entry) for 23 August 2019
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63 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 2.17g | Prot: 13.71g | Carbs: 21.35g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife NRG, Herbalife Herbal Concentrat. Lunch: Cap Cay Kuah. more...
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Losing 2.1 kg a Week
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fatria83's Weight History
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