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아침 :방탄 점심 :서브웨이 샐러드 저녁 : 삼겹살고기 깻잎 양배추 3일 먹었더니 감량감량 한달만이라 너무너무 기뻐요
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 13.20g | Prot: 2.00g | Carbs: 1.80g.
Breakfast: 마이노멀 버터커피. more...
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Losing 0.4 kg a Week
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