Weigh In record (no journal entry) for 23 August 2019
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84 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 15.44g | Prot: 28.32g | Carbs: 59.67g.
Breakfast: Рубиком Колбаса Докторская Классическая , Зеленый Чай, Вареное Яйцо. Lunch: Султан Спагетти Отрубные. more...
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Losing 1.4 kg a Week
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_irina25_'s Weight History
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