Weigh In record (no journal entry) for 23 August 2019
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 54.30g | Prot: 65.13g | Carbs: 146.11g.
Breakfast: 무화과, 우유. Lunch: 돼지고기 등심, 비비고 김치 왕만두. Dinner: 삶은 계란, 치즈김밥. Snacks/Other: 무화과, GS25 틈새라면 작은컵. more...
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Losing 2.5 kg a Week
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sonja871's Weight History
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