Weigh In record (no journal entry) for 23 August 2019
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 48.08g | Prot: 30.65g | Carbs: 85.98g.
Lunch: Telur Dadar atau Telur Orak-Arik . Dinner: Seblak. Snacks/Other: Piscok. more...
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Losing 3.5 kg a Week
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irarawaty1's Weight History
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