Weigh In record (no journal entry) for 23 August 2019
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66.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 22.40g | Prot: 24.73g | Carbs: 76.11g.
Breakfast: Позы. Snacks/Other: Гроспирон Мороженое Мальчик-Стаканчик, Конусы Мороженого. more...
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Losing 1.4 kg a Week
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khorason's Weight History
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