Weigh In record (no journal entry) for 23 August 2019
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 13.98g | Prot: 20.14g | Carbs: 86.37g.
Breakfast: Кофе с Молоком, Молоко (Цельное Молоко), Energy Smart Мюсли, АТБ Гранола. Lunch: Борщ с Курицей, Борщ с Курицей. Snacks/Other: Печеное Яблоко. more...
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Losing 1.4 kg a Week
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Наталья199719's Weight History
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